Yoga

Kukkutasana is one of the special postures of yoga asanas, which mainly provides strength to the muscles of the shoulders…

Be it religion and customs or age-old yoga practices, science is associated with all this somewhere. This also applies to…

Bhujapidasana is a special medium-level yoga posture, which provides strength to many important muscles of the body. This yoga asana…

After overeating, there is often a problem of heaviness in the stomach and heartburn. Along with this, some people also…

Millions of people worldwide practice yoga for its benefits in the physical and mental realms. Yoga is not only a…

Yoga can help any person to stay healthy both mentally and physically. These days, the way people are moving towards…

Bhujangasana is also included in the most commonly practiced yoga asanas at present. This particular yoga pose is performed as…

If you are troubled by health-related problems then you can do Bikram Yoga. Learn about the benefits here. You must…

Globally, the number of coronavirus cases has exceeded and the ever-increasing cases have created panic among people across the world.…

If you are troubled by a cold and cough i.e. bronchitis for a long time, you can do some yoga…