The leaves of a young barley plant are called barley grass. It contains numerous minerals and antioxidants that help to strengthen and protect your body from sickness. Apart from capsules, it can also be used in a variety of juice and smoothie recipes. Even the pickiest eater will enjoy a glass of these healthful beverages. Here are several alternative ways to drink barley grass to get you started. Continue reading in this article and you’ll learn.
Banana Smoothie
Due to the humid temperature, it is typical to feel sweaty and thirsty when summer arrives. Many individuals will be looking for cool beverages during this time, with soft drinks and sweet juices being the most popular options. Long-term intake of these sweetened beverages can lead to weight gain as well as an increased risk of heart disease, type 2 diabetes, and some cancers.
You’ll just have to put in a blender the mixture of bananas, barley powder, water, and ice cubes with a touch of chia seeds at the end but for personal use only.
Chocolate Shake
The crowd’s favorite is chocolate. The rich flavor of this drink appeals to both youngsters and adults. Did you realize, however, that cocoa has numerous health benefits? In a Swedish study, consumption of this substance was connected to a lower risk of heart failure.
To make this, just blend in a barley grass powder chocolate flavor, ice, and water in the blender with options of adding any fruit for more nutrients and taste and also chia seeds at the end.
Fruity Shake For Kids
Barley grass may still be delicious while providing health benefits for youngsters and the young at heart. Many people assume that because it originates from a plant, it won’t taste good, but that’s where the Daddy’s Kid Shake comes in. This drink is full of fruity and rich flavors thanks to the orange, banana, and nut butter infusion. Barley grass can even be used as a drink replacement for an afternoon snack due to its high fiber level, which keeps you satisfied for longer. If you’re on the road or just want to relax, this refreshing blend of flavors is ideal.
This is different among the other shakes because this has more ingredients such as orange juice, nut butter, and optional stevia powder and the same other ingredients nonetheless.
Mix Delight
Try the Tropical Summer Delight for a healthy but delicious drink. This drink is ideal not only for the summer, but also for the rest of the year, particularly on days when the sun feels particularly hot and you need an icy sweet drink to keep you cool. Instead of unfavorable effects, barley grass has some advantages, including a reduction in harmful cholesterol oxidation. Because Stevia, an all-natural substance, is used, the added sweetness is also healthier.
This can be made by putting into a blender tropical fruits like pineapples, strawberries, coconuts, and even milk.
Key Takeaway
Pure barley grass powder is also available in coffee, green tea, and snack versions if you’re interested. You can try the Barliccino Coffee for a healthier take on a cappuccino. Santé Fit N’ Trim for the health benefits of green tea. Santé FibrEnergy for a satisfying snack of oats, chia seeds, and pure barley grass. Barley grass can be consumed in a variety of forms, including a pre-workout banana smoothie, Tropical Delight for summer, Choco Shake, and Daddy’s Kid Shake. Apart from that, you can take it as a capsule or drink other Santé Barley beverages blended with various flavors.
