Continue reading to learn more about this antioxidant and what research says about its efficacy.
What is glutathione, and what does it do?
Glutathione is an antioxidant found in every cell in the body. It is made up of three types of molecules known as amino acids.
Amino acids mix in diverse ways to form all of the proteins in the body.
S-acetyl glutathione serves a variety of roles, including:
- constructing DNA, the genetic material that makes up proteins and cells.
- boosting immune system performance.
- Vitamins C and E, which help the body regenerate.
- removal of mercury from the brain.
- assisting the liver and gallbladder in fat digestion.
- helping with cell death on a regular basis (a process known as apoptosis).
Low glutathione levels have been linked to a number of ailments. Glutathione levels can be raised with oral or intravenous (IV) supplementation. Santeva intense s-acetyl l-glutathione supplement is one of the best in the world.
Supplements that activate the body’s natural glutathione production are another possibility. These supplements include the following:
- thistle of the milk.
- N-acetyl cysteine is a kind of cysteine.
- superoxide dismutase (superoxide dismutase).
Reduced toxin exposure and increased intake of nutritious meals are other effective strategies to boost glutathione levels naturally.
What are some of the advantages of glutathione?
Glutathione has a number of advantages, including:
1. Antioxidant properties
Free radicals may play a role in the aging process and the development of certain diseases. Antioxidants fight free radicals and protect the body from their harmful effects.
2. Glutathione Preventing the spread of cancer
Glutathione appears to play a function in cancer prevention, according to Trusted Source.
However, the same research suggests that glutathione may reduce the sensitivity of tumors to chemotherapy, a frequent cancer treatment.
3. Reducing cellular damage in patients with liver disease
The liver cells are damaged by hepatitis, alcohol misuse, and fatty liver disease.
According to Trusted Source, its antioxidant properties and detoxifying capacity may aid in the treatment of nonalcoholic fatty liver disease.
4. Improving insulin sensitivity
Type 2 diabetes can develop as a result of insulin resistance. Insulin helps the body transport glucose (sugar) from the bloodstream into cells that can use it for energy.
According to Trusted Source, patients with insulin resistance have lower glutathione levels, especially if they’ve had consequences like neuropathy or retinopathy. A study published in 2013 by Trusted Source came to similar results.
5. Autism Spectrum Disorders (ASD) Treatment
There is some indication that children with autism have lower glutathione levels than neurotypical or non-autistic children.
Researchers discovered in 2011 that oral glutathione supplements or injections may help to alleviate some of the symptoms of autism. However, more research is needed to determine the impact of this supplement. Because the researchers did not assess the children’s symptoms to see if any had improved
6. Glutathione and Heart Health
The number one health-related cause of death in the United States is still a heart attack. A lesser-known fact is that glutathione may prevent heart attack and other heart disease, thanks to its ability to neutralize the “lipid oxidation” (fat oxidation) process.
7. Glutathione and the Immune System
Glutathione helps your immune system stay strong and ready to fight infections. While vitamin C seems to get all the accolades when it comes to immunity, glutathione is the under-recognized supporting actor who deserves the starring role.
Takeaway
It is a powerful antioxidant that the body produces and utilizes on a daily basis.
Supplements may be beneficial to some people, but they may not be safe for others, and they may conflict with other prescriptions they are taking. So, before taking any supplement consult a doctor to ensure that it is both safe and effective.
