omega supplement

Health and Fitness

Does Flaxseed Oil Tighten Skin?

Flaxseed oil is a fatty acid that provides trans-fatty acids and other healthy unsaturated fats. The health benefits of flaxseed…

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Health and Fitness

Is Salmon Omega Good for your Eyes?

If you have been thinking about adding salmon omega to your diet, but are unsure of whether or not it…

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