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Health and Fitness

Obesity Complications: Excess of Anything Is Bad

What is Obesity? Obesity is an extremely serious health issue that is characterised by an excess of fat on the…

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Health and Fitness

All You Need To Know About Magnesium Supplements

Magnesium is not a new term for most people. However, not many are still aware of magnesium’s varied roles in…

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Health and Fitness

Important Things About Yoga

The onset of old age is accompanied by a slew of medical difficulties. Your bones begin to deteriorate, your vision…

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