To keep the feet soft in winter, massage with these 5 oils, the problem of cracked ankles will also go away

Winters have started. In such a situation, many people are troubled by the hard, dry and lifeless feet. In such a situation, tell these people that if the feet are massaged well before sleeping at night, then by doing this not only the person gets good sleep but stress can also be removed. But the question is, which oils can a person take help of for this. Today’s article is on this question. Today we will tell you through this article that along with making the feet soft and soft, which oils can be massaged with to get rid of cracked heels.

1 – Coconut oil

Let us tell you that the use of coconut oil can retain moisture in the skin of the feet. Also, it is useful in removing dry skin of the feet. Before sleeping at night, wash your feet thoroughly with soap and after that apply a few drops of coconut oil on your feet. Now massage the feet with light hands and after that go to sleep. By doing this, not only will the feet remain soft but their skin will also look glowing.

2 – Almond oil

Massaging with almond oil can provide relief from cracked heels and dryness of the feet. In such a situation, massage the feet lightly with almond oil. By doing this, the feet can also be made soft and soft. Apart from this, taking a bath by adding a few drops of coconut oil to the bath water can also remove dryness of the skin.

3- Massage with mustard oil

Massaging the feet with mustard oil increases blood circulation. Along with this, the nerves of the legs can also get relief. However, both these benefits can be obtained from coconut oil and almond oil as well. In such a situation, before sleeping at night, apply mustard oil on the soles of the feet and massage it well. By doing this, not only can the feet remain soft, but sleep can also come well.

4 – Sesame oil

Let us tell you that if the feet are massaged with sesame oil, then not only can the eyesight become brighter but the irritability goes away. Also, sesame oil is useful in removing fatigue and swelling of the body. In such a situation, regularly massage your feet and soles with sesame oil before sleeping at night. By doing this, health can be made healthy and feet also remain soft and soft.

5 – Uses of Castor Oil

The use of castor oil can also make the feet soft and soft. In such a situation, you should massage with castor oil before sleeping at night and after that put the feet in lukewarm water in a bucket for 15 to 25 minutes. Apart from this, after massaging with castor oil, sleep wearing cotton socks and the next day, after mixing honey in warm water, keep the feet immersed. By doing this many foot problems can be overcome.

Note – The points mentioned above show that some oils can be very useful for you in keeping the feet soft and soft. But if you have any kind of allergy or skin infection in your feet, then before using these oils, please consult an expert once.