Modafinil has been the most favored study drug. Here are a few ways to incorporate the medicine in your study routine to get maximum benefits out of it in the long term.
First and foremost, get a good night’s sleep.
It’s critical to remember that Modafinil is NOT A SLEEP SUPPLEMENT.
Yes, it might help us feel more alert even when we’re exhausted, but it doesn’t deliver the same benefits to the brain as a good night’s sleep.
As a result, the optimal time to take Modafinil is after a good night’s sleep.
This guarantees that your brain is in top shape. Modafinil is then used to increase this already-optimal state even more.
Step 2: Eat breakfast and pack nutritious snacks for the day
Modafinil suppresses appetite, which is one of the most common negative effects.
This isn’t a problem in the short term, but when we go too long without eating enough, our cognitive performance begins to degrade.
If this is your final meal until dinnertime, it is recommended that you consume a well-balanced, healthy meal first thing in the morning. This will help you stay at the peak of your cognitive performance range by supporting your brain throughout study exertion.
It’s also a good idea to have some healthy snacks with you before you leave the house for work. Although you may not feel hungry when taking Modafinil, remembering to eat some food throughout the day can help to boost your cognitive output and avoid side effects.
Taking Modafinil is the third step.
It’s time to take Modafinil when you’re ready to get back to work.
Because the effects of the medicine take around 45 minutes to take effect, many people will take it right before they go to their desk or workstation.
This gives them a few minutes to get ready and go to work before the modafinil kicks in.
For studying, a dose of 200 mg is advised. This is the drug’s most frequent version. Some people choose to cut the pills in half since they find it too stimulating.
Online Modalert tablets or Modvigil, in 100 or 200 mg doses, are recommended. Both of these generic forms of modafinil are available.
Another alternative is to take Armodafinil, a similar chemical. Because the effects are slightly higher, the dose is normally around 150 mg instead. Artvigil and Waklert 150mg Pills are the two most prevalent generic armodafinil medications.
Step 4: Get Rid of the Distractions
It’s a good idea to clear all distractions now that you’re at your desk or workstation and ready to study. Check your email one last time before closing it out of your browser.
Turn your phone off or set it to airplane mode to eliminate other distractions.
Find a spot that is isolated and away from other people if you can.
Step #5: Get to work or school.
It’s time to go to work now that you’re well-rested, eaten, and have eliminated as many distractions as possible.
This is the crux of the matter.
It’s time to get to work.
On Modafinil, many people claim to be able to work for 8 to 20 hours straight before becoming weary. It enables you to work all day or all night to complete whatever you were learning or needed to do.
Step #6: Give yourself a chance to recover
It’s time to recover from a study session so you can prepare for the next one.
Although modafinil can make us feel extremely alert, it is still necessary to sleep once the drug has worn off.
Aim for 7–9 hours of sleep per night.
